Acupuncture works by stimulating specific points that influence the flow of energy—called "Qi"—through pathways in the body. From a modern medical perspective, acupuncture can activate the nervous system, improve circulation, and trigger the release of the body’s natural pain-relieving chemicals.

Your initial appointment is conducted via telehealth. During this session, we’ll take a deep dive into your health history, current concerns, and wellness goals. You'll also receive personalized lifestyle and self-care recommendations.

From there, we’ll schedule your in-person acupuncture session at the location and time that works best for both of us.

We offer in-person treatments at multiple locations through Monmouth County, New Jersey - Atlantic Highlands & Holmdel.

After your telehealth consultation, we’ll coordinate to find the most convenient option for your schedule.

Before your session, eat a light meal or snack—try not to come on an empty stomach. Wear loose, comfortable clothing that allows easy access to your arms and legs. Avoid caffeine or intense physical activity right before your appointment.

Please do not arrive under the influence of alcohol, cannabis, or recreational drugs. Being intoxicated can interfere with your body’s response to treatment and may make it unsafe to proceed.

After acupuncture, allow time to rest and hydrate. Avoid alcohol, heavy meals, or strenuous activity for the remainder of the day. Some people feel deeply relaxed, while others may feel a boost in energy—honor your body’s response and give yourself space to integrate the session.

Acupuncture is used to address a wide range of concerns, including:

• Chronic and acute pain

• Mental Health

• Stress, anxiety, and depression

• Headaches and migraines

• Hormonal and menstrual issues

• Digestive imbalances

• Allergies

• Insomnia

• Fatigue and low energy

• Recovery from Illness or Injury
  

If you're unsure whether acupuncture is right for you, we can discuss your health concerns during your initial consultation.

Yes! When performed by a licensed practitioner, acupuncture is very safe. I use only sterile, single-use needles and follow strict safety and hygiene protocols.

Acupuncture is well-tolerated by most people. Mild, temporary side effects such as light bruising, slight fatigue, or feeling emotional may occasionally occur. These effects typically pass within a day or so.

Not usually. The needles are extremely thin—much finer than those used for injections. You might feel a brief sensation upon insertion, but most patients find it relaxing and even fall asleep during treatment.

This depends on your specific condition, how long it has been present, and how your body responds. Some people feel immediate improvement, while others benefit from ongoing care. We'll create a plan that fits your needs and goals.

I do not accept insurance, but I provide superbills upon request. These can be submitted to your insurance company for possible reimbursement, depending on your plan. I recommend checking with your provider in advance to see what’s covered.

Cosmetic acupuncture, also known as facial acupuncture or facial rejuvenation acupuncture, is a holistic treatment that uses very fine, sterile needles to support skin health, circulation, collagen production, and overall wellness.

Rather than simply targeting surface concerns, cosmetic acupuncture works by improving the body’s internal balance and supporting healthy aging from within.

Skin & Facial Benefits

• Softens the appearance of fine lines and wrinkles

• Improves skin tone and texture

• Supports natural collagen production

• Enhances circulation and lymphatic drainage

• Reduces puffiness and facial tension

• May improve acne, rosacea, and inflammation

• Helps brighten dull or tired-looking skin

• Promotes a healthy, natural glow

Whole-Body Benefits

Because Traditional Chinese Medicine views the face as a reflection of internal health, treatments may also help support:

• Stress reduction

• Better sleep

• Hormonal balance

• Digestion

• Energy levels

• Overall well-being

Cosmetic acupuncture is not appropriate for everyone. A consultation is required to determine whether treatment is suitable for you.

Please inform your practitioner if you:

• Are pregnant

• Have uncontrolled high blood pressure (hypertension)

• Experience frequent or severe migraines/headaches

• Have a bleeding disorder or bruise easily

• Are taking blood thinners

• Have active skin infections, open wounds, or severe inflammation

• Have recently had Botox, fillers, or cosmetic procedures

• Have a serious medical condition or recent surgery

In some cases, treatment may need to be modified or postponed for safety and comfort.

Unlike more invasive cosmetic procedures, cosmetic acupuncture aims to support graceful aging naturally while improving overall health and vitality.

The goal is not to change your face- but to help you look refreshed, healthy, and well-rested.

Cosmetic acupuncture may be a good option for individuals who:

• Prefer a natural approach to skin rejuvenation

• Want to support healthy aging without injectables

• Experience stress-related skin concerns

• Are looking for holistic wellness alongside aesthetic benefits

Each session begins with a consultation to discuss your skin concerns, lifestyle, stress levels, sleep, digestion, and overall health.

Treatments include:

• Facial acupuncture

• Body acupuncture

• Gentle facial massage

• Cupping (where appropriate)

• Lifestyle and wellness recommendations

Most patients find treatments deeply relaxing.

Results vary depending on age, lifestyle, skin health, and goals.

A typical treatment plan may include:

• 1 sessions per week for 8–10 treatments initially

• Maintenance treatments every 4–8 weeks

Many patients notice improvements in skin brightness, tone, and overall appearance after just a few sessions.

Cosmetic acupuncture is generally very safe when performed by a licensed acupuncturist using sterile, single-use needles.

Temporary side effects may include:

• Mild redness

• Minor bruising

• Slight tenderness

These effects are usually short-lived.